top of page
Holding Hands_edited_edited.png

Back to You and Me . . . 

Helping moms navigate midlife marriage and the empty nest transition with Biblical faith, grace, and wisdom. 

Cindy Stumme
Author, Speaker, Educator
and Empty-Nest Mom

Are you a mom with an emptying nest? 

Image by Iqbal Hamzah

You need my Midlife Mom Metamorphosis Checklist!  Learn to thrive in the empty nest with this downloadable, faith-based guide to finding your new midlife identity in Christ.  

What I'm writing about these days . . . 

Did you know the Psalms are full of encouragement for us as we meet the challenges and savor the adventures of midlife? Click here to go to the Bible Study Series page if you want to start at the beginning, or read the latest installments below! 

Hello, 

My name is Cindy Stumme

When my kids left home, I decided to turn my empty nest experiences and my love of research into helpful resources for women in the midlife stage which you will find here on this website.  But if you want more, why not invite me to come and speak to your group?  Click below for more of my story and to explore how I might help and encourage you and your friends, and then fill out my contact page and tell me about your midlife journey! 

Join the mailing list to get new posts delivered by email!

Thanks for subscribing!

Join me on social media:

  • Facebook
  • Twitter
  • LinkedIn
  • Instagram

© 2023 by Back to You and Me. Proudly created with Webpalettes.com

bottom of page